http://i999.photobucket.com/albums/af118/Talljedi/th_NewHerper.jpg (http://s999.photobucket.com/albums/af118/Talljedi/?action=view&current=NewHerper.mp4)

<embed width="600" height="361" type="application/x-shockwave-flash" allowFullscreen="true" allowNetworking="all" wmode="transparent" src="http://static.photobucket.com/player.swf" flashvars="file=http%3A%2F%2Fvid999.photobucket.com%2Falbums%2Faf118%2FTalljedi%2FNewHerper.mp4">

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fpRNqlcb5yk&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fpRNqlcb5yk&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

If you are posting a video from youtube all you need to post is the url.....